Zone of Excellence 2 - Exercises for Strengthening/ Focus and Performance [Audio CD] Terry Orlick/ PhD

Zone Of Excellence CD2 / Exercices for Strengthening Focus and Performance [Audio CD] Dr. Terry Orlick

TITLE:
In Pursuit of Excellence:
Exercises for Strengthening Focus and Performance
DESCRIPTION:
We all gain from strengthening our focus and improving our mental preparation for practice and competition. On this CD, Dr. Terry Orlick takes you through a series of positive mental preparation exercises that will help you become the best you can be.
Elements of Excellence (4:53)
Mental Preparation For Training/Practice (12:51)
Pre-Competition Preparation (9:55)
Refocusing (15:22)
Healing Yourself (14:40)
Relaxation (12:38)
AUTHOR:
Terry Orlick
PUBLICATION DATE:
© 2003